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by Rita Louise MacDonald

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Old MacDonald “Black Bean & Sweet Potato Chili”

by Rita Macdonald

Ingredients:

  • 2 Tablespoons olive oil
  • 1 diced medium onion
  • 2 diced garlic cloves
  • 2 medium sweet potatoes peeled & diced
  • 2 Tablespoons chili powder
  • 2 teaspoons cumin
  • 2 teaspoons paprika
  • 1 teaspoon salt
  • 28 ounces diced tomatoes
  • Two 15-ounce cans of black beans, drained & rinsed
  • 2 Cups water

Directions:

In a large pot over medium heat, add the olive oil. Saute the diced onion for 3 minutes, and then add the garlic and sweet potato and cook about 3 more minutes.

Next add the chili powder, cumin, paprika and salt and stir into the mixture.
Next, add the diced tomatoes and their juices, drained and rinsed black beans and 2 cups of water. Stir it up, and let it simmer about 30 minutes.
Top with green onions, sour cream, & avacado slices.  YUM!   PS) Did you know that everything tastes better if you eat it from a very pretty Polish pottery bowl 😉   It does, I promise – try it!

 

 

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Hello, I’m Rita.

Rita Louise MacDonald

I am a very imperfect follower of Jesus. Much of my journey in learning to follow Christ – as a single mother and now as an empty nester – has taken place at my kitchen table. I invite you to pull up a chair, enjoy the stories, maybe even collect a recipe or two!

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